Stairway to Fitness shows how easy and fun
increasing your level of fitness can be, no matter your age or physical
condition... Especially if taken one 'step' at a time.
The lifestyle segment features an informative interview or short
piece on a subject that relates directly to the older adult population.
The fitness segment demonstrates easy and safe exercises to viewers
which they can perform in a chair or standing.
The program is hosted by Joanne Price, Personal Trainer, Senior
Exercise Specialist and Arthritis Foundation PACE instructor (People
with Arthritis Can Exercise).
Check the cable
schedule for airtimes.
